{"id":2523,"date":"2012-05-12T20:45:52","date_gmt":"2012-05-12T19:45:52","guid":{"rendered":"http:\/\/www.wildbuffalo.eu\/?p=2523"},"modified":"2015-10-25T19:02:33","modified_gmt":"2015-10-25T18:02:33","slug":"polka-loka","status":"publish","type":"post","link":"https:\/\/www.wildbuffalo.eu\/en\/polka-loka\/","title":{"rendered":"Polka Loka"},"content":{"rendered":"

koreogr\u00e1fus: Sabrina Vecchiato
\nzene: Against The Grain by Garth Brooks<\/p>\n

1-4. JL h\u00e1tra shuffle, BL coaster step
\n5-8. JL kick el\u0151re \u00e9s jobbra \u00e1tl\u00f3san, majd 1\/2 fordulat jobbra, BL JL mell\u00e9 z\u00e1r
\n9-12. BL balra sassz\u00e9, majd 1\/4 fordulat jobbra (sailor turn), BL JL mell\u00e9 z\u00e1r
\n13-16. BL hossz\u00fa l\u00e9p\u00e9s balra, JL BL mell\u00e9 h\u00faz, JL stomp 2x
\n17-20. JL jobbra \u00e9rint \u00e9s vissza balra, BL JL el\u0151tt keresztez, majd 1\/2 fordulat jobbra (tripple step)
\n21-24. JL kick el\u0151re, visszal\u00e9p \u00e9s BL balra \u00e9rint, visszal\u00e9p \u00e9s JL jobbra \u00e9rint, BL sarok el\u0151re \u00e9rint
\n25-28. JL el\u0151re l\u00e9p \u00e9s 1\/4 fordulat balra, JL BL mell\u00e9 l\u00e9p \u00e9s BL balra l\u00e9p, JL BL mell\u00e9 \u00e9rint
\n29-32. JL 1\/4 fordulattal jobbra, BL 1\/2 fordulattal jobbra, JL 1\/2 fordulattal jobbra shuffle l\u00e9p\u00e9ssel l\u00e9p
\n33-36. BL rock step el\u0151re, majd BL el\u0151re lend\u00edt\u00e9ssel 1\/2 fordulat jobbra
\n37-40. BL crossing sassz\u00e9 el\u0151re, visszal\u00e9p\u00e9s 1\/4 fordulattal balra, JL BL mell\u00e9 l\u00e9p
\n41-44. JL kick el\u0151re, visszal\u00e9p \u00e9s BL balra \u00e9rint, BL kick jobbra \u00e1tl\u00f3san, majd h\u00e1tra lend\u00edt \u00e9s stomp
\n45-48. JL jobbra galopp (4x dobbantva halad) + kalapfog\u00e1s
\n49-50. BL 1\/2 fordulat balra (triple step)
\n51-54. JL BL mellett stomp, JL el\u0151re-h\u00e1tra-el\u0151re lend\u00edt \u00e9s
\n55-56. JL cross \u00e9s teljes fordulat balra
\n57-62. JL shuffle el\u0151re, BL shuffle 1\/2 fordulattal jobbra, JL shuffle 1\/4 fordulattal jobbra
\n63-64. BL balra sassz\u00e9<\/p>\n

H1: az 1., 3., 4. fal ut\u00e1n:
\n1-4. JL kick \u00e1tl\u00f3san balra, visszal\u00e9p, JL kick el\u0151re, visszal\u00e9p<\/p>\n

H2: a 2. fal ut\u00e1n:
\n1-4. sz\u00fcnet, JL t\u00e9rd felh\u00faz\u00e1s BL-hoz, dobbant\u00e1s terpesz \u00e1ll\u00e1sba vissza, sz\u00fcnet<\/p>\n

Restart: 4. fal \u00e9s H1 ut\u00e1n a 49. l\u00e9p\u00e9st\u0151l<\/p>\n

Befejez\u00e9s: restart ut\u00e1n:
\n1-4. JL el\u0151re l\u00e9p 1\/4 fordulattal balra, teljes fordulat balra el\u0151re l\u00e9p\u00e9ssel, JL el\u0151re stomp + kalapfog\u00e1s<\/p>\n

<\/embed><\/p>","protected":false},"excerpt":{"rendered":"

koreogr\u00e1fus: Sabrina Vecchiato zene: Against The Grain by Garth Brooks 1-4. JL h\u00e1tra shuffle, BL coaster step 5-8. JL kick el\u0151re \u00e9s jobbra \u00e1tl\u00f3san, majd 1\/2 fordulat jobbra, BL JL mell\u00e9 z\u00e1r 9-12. BL balra sassz\u00e9, majd 1\/4 fordulat jobbra (sailor turn), BL JL mell\u00e9 z\u00e1r 13-16. BL hossz\u00fa l\u00e9p\u00e9s balra, JL BL mell\u00e9 h\u00faz, JL stomp 2x 17-20. JL jobbra \u00e9rint \u00e9s vissza balra, BL JL el\u0151tt keresztez, majd 1\/2 fordulat jobbra (tripple step) 21-24. JL kick el\u0151re, visszal\u00e9p \u00e9s BL balra \u00e9rint, visszal\u00e9p \u00e9s JL jobbra \u00e9rint, BL sarok el\u0151re \u00e9rint 25-28. JL el\u0151re l\u00e9p \u00e9s 1\/4 fordulat balra, JL BL mell\u00e9 l\u00e9p \u00e9s BL balra l\u00e9p, JL BL mell\u00e9 \u00e9rint 29-32. JL 1\/4 fordulattal jobbra, BL 1\/2 fordulattal jobbra, JL 1\/2 fordulattal jobbra shuffle l\u00e9p\u00e9ssel l\u00e9p 33-36. BL rock step el\u0151re, majd BL el\u0151re lend\u00edt\u00e9ssel 1\/2 fordulat jobbra 37-40. BL crossing sassz\u00e9 el\u0151re, visszal\u00e9p\u00e9s 1\/4 fordulattal balra, JL BL mell\u00e9 l\u00e9p 41-44. JL kick el\u0151re, visszal\u00e9p \u00e9s BL balra \u00e9rint, BL kick jobbra \u00e1tl\u00f3san, majd h\u00e1tra lend\u00edt \u00e9s stomp 45-48. JL jobbra galopp (4x dobbantva halad) + kalapfog\u00e1s 49-50. BL 1\/2 fordulat balra (triple step) 51-54. JL BL mellett stomp, JL el\u0151re-h\u00e1tra-el\u0151re lend\u00edt \u00e9s 55-56. JL cross \u00e9s teljes fordulat balra 57-62. JL shuffle el\u0151re, BL shuffle 1\/2 fordulattal jobbra, JL shuffle 1\/4 fordulattal jobbra 63-64. BL balra sassz\u00e9 H1: az 1., 3., 4. fal ut\u00e1n: 1-4. JL kick \u00e1tl\u00f3san balra, visszal\u00e9p, JL kick el\u0151re, visszal\u00e9p H2: a 2. fal ut\u00e1n: 1-4. sz\u00fcnet, JL t\u00e9rd felh\u00faz\u00e1s BL-hoz, dobbant\u00e1s terpesz \u00e1ll\u00e1sba vissza, sz\u00fcnet Restart: 4. fal \u00e9s H1 ut\u00e1n a 49. l\u00e9p\u00e9st\u0151l Befejez\u00e9s: restart ut\u00e1n: 1-4. JL el\u0151re l\u00e9p 1\/4 fordulattal balra, teljes fordulat balra el\u0151re l\u00e9p\u00e9ssel, JL el\u0151re stomp + kalapfog\u00e1s<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[12],"tags":[348],"class_list":["post-2523","post","type-post","status-publish","format-standard","hentry","category-coreographies","tag-polka-loka"],"_links":{"self":[{"href":"https:\/\/www.wildbuffalo.eu\/en\/wp-json\/wp\/v2\/posts\/2523","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.wildbuffalo.eu\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.wildbuffalo.eu\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.wildbuffalo.eu\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.wildbuffalo.eu\/en\/wp-json\/wp\/v2\/comments?post=2523"}],"version-history":[{"count":0,"href":"https:\/\/www.wildbuffalo.eu\/en\/wp-json\/wp\/v2\/posts\/2523\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.wildbuffalo.eu\/en\/wp-json\/wp\/v2\/media?parent=2523"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.wildbuffalo.eu\/en\/wp-json\/wp\/v2\/categories?post=2523"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.wildbuffalo.eu\/en\/wp-json\/wp\/v2\/tags?post=2523"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}