{"id":2618,"date":"2012-06-11T14:30:49","date_gmt":"2012-06-11T13:30:49","guid":{"rendered":"http:\/\/www.wildbuffalo.eu\/?p=2618"},"modified":"2015-12-10T11:34:02","modified_gmt":"2015-12-10T10:34:02","slug":"run-for-life","status":"publish","type":"post","link":"https:\/\/www.wildbuffalo.eu\/en\/run-for-life\/","title":{"rendered":"Run For Life"},"content":{"rendered":"

Koreogr\u00e1fus: Pamela Pelser & Alan Haywood
\nZene: I Run For Life by Melissa Etheridge<\/p>\n

Intro: 8 l\u00e9p\u00e9s, \u00e9nekhangra kezdj\u00fck a t\u00e1ncot!<\/p>\n

RIGHT SIDE, LEFT TOGETHER, RIGHT SIDE, ROCK AND CROSS & LEFT SIDE, RIGHT TOGETHER, LEFT SIDE ROCK AND CROSS
\n1-2 JL jobbra l\u00e9p, BL mell\u00e9 l\u00e9p
\n3-4 JL jobbra rock step, vissza BL-ra, majd JL keresztben BL el\u0151tt
\n5-6 BL balra l\u00e9p, JL mell\u00e9 z\u00e1r
\n7-8 BL balra rock step, vissza JL-ra, majd BL keresztben JL el\u0151tt <\/p>\n

ROCK FORWARD RIGHT, RECOVER LEFT, RUN BACK RIGHT LEFT RIGHT (MAKING 1\/4 LEFT), ROCK BACK LEFT, RECOVER RIGHT, RUN FORWARD LEFT RIGHT LEFT
\n9-10 JL rock step el\u0151re, vissza BL-ra
\n11-12 gyors l\u00e9p\u00e9sek h\u00e1tra: J-B-J, 1\/4 fordulat balra
\n13-14 BL h\u00e1tra rock step, vissza JL-ra
\n15-16 gyors l\u00e9p\u00e9sek el\u0151re: B-J-B, 1\/4 fordulat jobbra <\/p>\n

CROSS ROCK, RIGHT OVER, RECOVER LEFT, TURN 1\/2 RIGHT SAILOR STEP, LEFT FORWARD MAMBO, RIGHT COASTER STEP
\n17-18 JL kereszt rock step BL el\u0151tt, vissza BL-ra
\n19-20 JL sik\u00e1lva el\u0151lr\u0151l h\u00e1tra, 1\/2 fordulat jobbra, majd JL keresztben BL m\u00f6g\u00f6tt, BL JL mell\u00e9 l\u00e9p, JL el\u0151re l\u00e9p
\n21-22 BL el\u0151re rock step, vissza JL-ra, BL mell\u00e9 l\u00e9p
\n23-24 JL h\u00e1tra l\u00e9p, BL mell\u00e9 l\u00e9p, JL el\u0151re l\u00e9p <\/p>\n

ROCK FORWARD LEFT, RECOVER RIGHT, TRIPLE 1\/2 LEFT, 1\/4 LEFT, TOUCH LEFT, LEFT SIDE ROCK AND CROSS
\n25-26 BL el\u0151re rock step, vissza JL-ra
\n27-28 triple step-pel 1\/2 fordulat balra: B-J-B
\n29-30 1\/4 fordulat balra \u00e9s JL nagy l\u00e9p\u00e9s jobbra, B csizmaorr JL mellett \u00e9rint
\n31-32 BL balra rock step, vissza JL-ra, BL keresztben JL el\u0151tt <\/p>\n

RESTART
\n\u00dajrakezd\u00e9s a 3. \u00e9s a 7. fal ut\u00e1n: az els\u0151 8 l\u00e9p\u00e9st kell megtenni, azt\u00e1n el\u0151lr\u0151l a teljes fal. <\/p>\n

TAG
\nA 8. fal ut\u00e1n ism\u00e9teld az els\u0151 8 l\u00e9p\u00e9st, plusz a k\u00f6vetkez\u0151 4 l\u00e9p\u00e9st is:
\n1-4 JL jobbra l\u00e9p, BL \u00e9rint, BL balra l\u00e9p, JL \u00e9rint <\/p>\n

<\/embed><\/p>","protected":false},"excerpt":{"rendered":"

Koreogr\u00e1fus: Pamela Pelser & Alan Haywood Zene: I Run For Life by Melissa Etheridge Intro: 8 l\u00e9p\u00e9s, \u00e9nekhangra kezdj\u00fck a t\u00e1ncot! RIGHT SIDE, LEFT TOGETHER, RIGHT SIDE, ROCK AND CROSS & LEFT SIDE, RIGHT TOGETHER, LEFT SIDE ROCK AND CROSS 1-2 JL jobbra l\u00e9p, BL mell\u00e9 l\u00e9p 3-4 JL jobbra rock step, vissza BL-ra, majd JL keresztben BL el\u0151tt 5-6 BL balra l\u00e9p, JL mell\u00e9 z\u00e1r 7-8 BL balra rock step, vissza JL-ra, majd BL keresztben JL el\u0151tt ROCK FORWARD RIGHT, RECOVER LEFT, RUN BACK RIGHT LEFT RIGHT (MAKING 1\/4 LEFT), ROCK BACK LEFT, RECOVER RIGHT, RUN FORWARD LEFT RIGHT LEFT 9-10 JL rock step el\u0151re, vissza BL-ra 11-12 gyors l\u00e9p\u00e9sek h\u00e1tra: J-B-J, 1\/4 fordulat balra 13-14 BL h\u00e1tra rock step, vissza JL-ra 15-16 gyors l\u00e9p\u00e9sek el\u0151re: B-J-B, 1\/4 fordulat jobbra CROSS ROCK, RIGHT OVER, RECOVER LEFT, TURN 1\/2 RIGHT SAILOR STEP, LEFT FORWARD MAMBO, RIGHT COASTER STEP 17-18 JL kereszt rock step BL el\u0151tt, vissza BL-ra 19-20 JL sik\u00e1lva el\u0151lr\u0151l h\u00e1tra, 1\/2 fordulat jobbra, majd JL keresztben BL m\u00f6g\u00f6tt, BL JL mell\u00e9 l\u00e9p, JL el\u0151re l\u00e9p 21-22 BL el\u0151re rock step, vissza JL-ra, BL mell\u00e9 l\u00e9p 23-24 JL h\u00e1tra l\u00e9p, BL mell\u00e9 l\u00e9p, JL el\u0151re l\u00e9p ROCK FORWARD LEFT, RECOVER RIGHT, TRIPLE 1\/2 LEFT, 1\/4 LEFT, TOUCH LEFT, LEFT SIDE ROCK AND CROSS 25-26 BL el\u0151re rock step, vissza JL-ra 27-28 triple step-pel 1\/2 fordulat balra: B-J-B 29-30 1\/4 fordulat balra \u00e9s JL nagy l\u00e9p\u00e9s jobbra, B csizmaorr JL mellett \u00e9rint 31-32 BL balra rock step, vissza JL-ra, BL keresztben JL el\u0151tt RESTART \u00dajrakezd\u00e9s a 3. \u00e9s a 7. fal ut\u00e1n: az els\u0151 8 l\u00e9p\u00e9st kell megtenni, azt\u00e1n el\u0151lr\u0151l a teljes fal. TAG A 8. fal ut\u00e1n ism\u00e9teld az els\u0151 8 l\u00e9p\u00e9st, plusz a k\u00f6vetkez\u0151 4 l\u00e9p\u00e9st is: 1-4 JL jobbra l\u00e9p, BL \u00e9rint, BL balra l\u00e9p, JL \u00e9rint<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[12],"tags":[353],"class_list":["post-2618","post","type-post","status-publish","format-standard","hentry","category-coreographies","tag-run-for-life"],"_links":{"self":[{"href":"https:\/\/www.wildbuffalo.eu\/en\/wp-json\/wp\/v2\/posts\/2618","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.wildbuffalo.eu\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.wildbuffalo.eu\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.wildbuffalo.eu\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.wildbuffalo.eu\/en\/wp-json\/wp\/v2\/comments?post=2618"}],"version-history":[{"count":0,"href":"https:\/\/www.wildbuffalo.eu\/en\/wp-json\/wp\/v2\/posts\/2618\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.wildbuffalo.eu\/en\/wp-json\/wp\/v2\/media?parent=2618"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.wildbuffalo.eu\/en\/wp-json\/wp\/v2\/categories?post=2618"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.wildbuffalo.eu\/en\/wp-json\/wp\/v2\/tags?post=2618"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}