{"id":4532,"date":"2026-03-16T11:55:02","date_gmt":"2026-03-16T09:55:02","guid":{"rendered":"https:\/\/www.wildbuffalo.eu\/?p=4532"},"modified":"2026-03-16T12:06:09","modified_gmt":"2026-03-16T10:06:09","slug":"monday-morning","status":"publish","type":"post","link":"https:\/\/www.wildbuffalo.eu\/en\/monday-morning\/","title":{"rendered":"Monday Morning EN"},"content":{"rendered":"<p><strong>Type:<\/strong> country &#8211; <strong>Level:<\/strong> low intermediate &#8211; <strong>Walls:<\/strong> 2 &#8211; <strong>Counts:<\/strong> A32 B32<br \/>\n<strong>Choreographers:<\/strong> Dorina Kecsk\u00e9s &amp; Nikolett Moln\u00e1r &#8211; <strong>Music:<\/strong> Melanie Fiona &#8211; Monday Morning<\/p>\n<p>Starts after the eight counts<\/p>\n<p><strong>A32<\/strong><br \/>\n1 &#8211; 8 2x STOMP OUT, SAILOR STEP, SLIDE TO THE RIGHT, 2X STOMP<br \/>\n[1-2] R stomp out, L stomp out<br \/>\n[3-4] R sailor step<br \/>\n[5-6] Slide to the right<br \/>\n[7-8] 2 stomps with the left<\/p>\n<p>9 &#8211; 16 GRAPEVINE TO L ending HOLD, PIVOT 1\/2, R SIDE STEP, HOLD<br \/>\n[1-2] Left side step, right step behind<br \/>\n[3-4] Left side step with 1\/4 turn to the left, hold<br \/>\n[5-6] Right pivot with 1\/2 turn<br \/>\n[7-8] Right side step, hold<\/p>\n<p>17 &#8211; 24 L CROSS ROCK BEHIND, RECOVER, R CROSS ROCK BEHIND, RECOVER<br \/>\n[1-2] Left cross rock behind right<br \/>\n[3-4] Left recover<br \/>\n[5-6] Right cross rock behind left<br \/>\n[7-8] Right recover<\/p>\n<p>25 &#8211; 32 L SAILOR STEP WITH 1\/2 TURN, R SCUFF, R STEP FORWARD, L SCUFF, L STEP FORWARD, R<br \/>\nSTOMP UP<br \/>\n[1-4] Left sailor step with 1\/2 turn, right scuff<br \/>\n[5-6] Right step forward, left scuff<br \/>\n[7-8] Left step forwrd, right stomp up<\/p>\n<p><strong>B32<\/strong><br \/>\n1 &#8211; 8 R SIDE ROCK STEP WITH 1\/2 TURN, L SCUFF, L STEP-LOCK-STEP, R STOMP UP<br \/>\n[1-4] Right side rock step with 1\/2 turn, left scuff<br \/>\n[5-6] Left step forward, right step lock behind<br \/>\n[7-8] Left step forward, right stomp up<\/p>\n<p>9 &#8211; 16 R KICK FORWARD, R FLICK WITH 3\/4 TURN, R SIDE KICK, R FLICK, GRAPEVINE TO R WITH<br \/>\n1\/4 TURN ending HOLD<br \/>\n[1-2] Right kick forward, right flick with 3\/4 turn to the left<br \/>\n[3-4] Right kick to the side, right flick<br \/>\n[5-6] Right side step, left step behind<br \/>\n[7-8] Right side step with 1\/4 turn to the right, hold<\/p>\n<p>17 &#8211; 24 L PIVOT TURN, L STEP BACK, R TOE STRUT, L TOE STRUT<br \/>\n[1-4] Left pivot turn, left step back (weight is on the left)<br \/>\n[5-6] Right toe strut<br \/>\n[7-8] Left toe strut<\/p>\n<p>25 &#8211; 32 R SIDE ROCK, R SAILOR STEP WITH 1\/2 TURN, L SIDE TOUCH, R SIDE KICK, R FLICK<br \/>\n[1-4] Right side rock, sailor step with 1\/2 turn<br \/>\n[5-6] Left side touch<br \/>\n[7-8] Right side kick, right flick<\/p>\n<p><strong>Sequence<\/strong>: A &#8211; A &#8211; A &#8211; A &#8211; B &#8211; B &#8211; A &#8211; A &#8211; A &#8211; A &#8211; B &#8211; B &#8211; B &#8211; A &#8211; A &#8211; B &#8211; B &#8211; B &#8211; B &#8211; B<\/p>\n<p><iframe loading=\"lazy\" title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/DK_01OBMWcE?si=OvYoWKDfanAlaJKd\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>","protected":false},"excerpt":{"rendered":"<p>Type: country &#8211; Level: low intermediate &#8211; Walls: 2 &#8211; Counts: A32 B32 Choreographers: Dorina Kecsk\u00e9s &amp; Nikolett Moln\u00e1r &#8211; Music: Melanie Fiona &#8211; Monday Morning Starts after the eight counts A32 1 &#8211; 8 2x STOMP OUT, SAILOR STEP, SLIDE TO THE RIGHT, 2X STOMP [1-2] R stomp out, L stomp out [3-4] R sailor step [5-6] Slide to the right [7-8] 2 stomps with the left 9 &#8211; 16 GRAPEVINE TO L ending HOLD, PIVOT 1\/2, R SIDE STEP, HOLD [1-2] Left side step, right step behind [3-4] Left side step with 1\/4 turn to the left, hold [5-6] Right pivot with 1\/2 turn [7-8] Right side step, hold 17 &#8211; 24 L CROSS ROCK BEHIND, RECOVER, R CROSS ROCK BEHIND, RECOVER [1-2] Left cross rock behind right [3-4] Left recover [5-6] Right cross rock behind left [7-8] Right recover 25 &#8211; 32 L SAILOR STEP WITH 1\/2 TURN, R SCUFF, R STEP FORWARD, L SCUFF, L STEP FORWARD, R STOMP UP [1-4] Left sailor step with 1\/2 turn, right scuff [5-6] Right step forward, left scuff [7-8] Left step forwrd, right stomp up B32 1 &#8211; 8 R SIDE ROCK STEP WITH 1\/2 TURN, L SCUFF, L STEP-LOCK-STEP, R STOMP UP [1-4] Right side rock step with 1\/2 turn, left scuff [5-6] Left step forward, right step lock behind [7-8] Left step forward, right stomp up 9 &#8211; 16 R KICK FORWARD, R FLICK WITH 3\/4 TURN, R SIDE KICK, R FLICK, GRAPEVINE TO R WITH 1\/4 TURN ending HOLD [1-2] Right kick forward, right flick with 3\/4 turn to the left [3-4] Right kick to the side, right flick [5-6] Right side step, left step behind [7-8] Right side step with 1\/4 turn to the right, hold 17 &#8211; 24 L PIVOT TURN, L STEP BACK, R TOE STRUT, L TOE STRUT [1-4] Left pivot turn, left step back (weight is on the left) [5-6] Right toe strut [7-8] Left toe strut 25 &#8211; 32 R SIDE ROCK, R SAILOR STEP WITH 1\/2 TURN, L SIDE TOUCH, R SIDE KICK, R FLICK [1-4] Right side rock, sailor step with 1\/2 turn [5-6] Left side touch [7-8] Right side kick, right flick Sequence: A &#8211; A &#8211; A &#8211; A &#8211; B &#8211; B &#8211; A &#8211; A &#8211; A &#8211; A &#8211; B &#8211; B &#8211; B &#8211; A &#8211; A &#8211; B &#8211; B &#8211; B &#8211; B &#8211; B<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"footnotes":""},"categories":[12],"tags":[650],"class_list":["post-4532","post","type-post","status-publish","format-standard","hentry","category-coreographies","tag-monday-morning"],"_links":{"self":[{"href":"https:\/\/www.wildbuffalo.eu\/en\/wp-json\/wp\/v2\/posts\/4532","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.wildbuffalo.eu\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.wildbuffalo.eu\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.wildbuffalo.eu\/en\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.wildbuffalo.eu\/en\/wp-json\/wp\/v2\/comments?post=4532"}],"version-history":[{"count":0,"href":"https:\/\/www.wildbuffalo.eu\/en\/wp-json\/wp\/v2\/posts\/4532\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.wildbuffalo.eu\/en\/wp-json\/wp\/v2\/media?parent=4532"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.wildbuffalo.eu\/en\/wp-json\/wp\/v2\/categories?post=4532"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.wildbuffalo.eu\/en\/wp-json\/wp\/v2\/tags?post=4532"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}